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Ready to make a positive difference in your relationships?

Ready to make a positive difference in your relationships?

 According to research conducted by the Gottman’s, trust and respect are significant variables to a happy and successful relationship. But another variable, made famous by researcher Brene Brown, is vulnerability!

Allowing your self to be vulnerable may contribute to a more positive and meaningful relationship space.

 Here are some things to consider.

1) Recognize and acknowledge your vulnerability!  Many try to ignore and/or hide those aspects of ourselves.  You may be scared to share that side of you because you and culture often view it as a weakness and may have had bad experiences in the past.

  • People often build walls. These walls start out as protections from potential hurts. Unfortunately, these walls are quite destructive and often create isolation and only a myth of protection.
  • It’s not easy to bring these walls down and sometimes getting help is your best bet.
  • Sharing your...
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