Over the next 30 minutes I am going to share with a simple and surprisingly powerful, transformative self-reflection practice.


Would you like some more support, structure and accountability with this practice?

Then consider joining me for a 4-week intensive journey!

Spend a 4-week journey with me in my virtual Naikan Workshop where you can learn more about this practice and really incorporate into your life!! 

  • 5 Zoom coaching and Q&A calls to get direct instruction and guidance refining your practice.
  • Each week, on Thursdays, you will receive an email with the Zoom information for that day's call, plus a "call starts in one hour" reminder.  
  • Around 5PM Eastern every day you will receive a daily email containing the link to the Naikan log to fill out (you will receive a copy) to help you stay on track and to evaluate your progress.
  • A private Facebook group where you can share your experience and receive additional support.
  • A special members only page on my website with videos and content to help you with your personal Naikan practice.
  • Subsequent Zoom meetings will include additional information about Naikan, tips on how to answer the 3 Questions, Q & A to clarify anything that might be coming up for you as you engage with the practice and the opportunity to share and inspire each other in the practice.


You can join the complete program right now!

  • Coaching Calls/Zoom on Thursdays at Time: 6:00 PM to 7:00 PM (Eastern time) 
  • Investment: There are three prices so you can pick what fits your current situation and budget.
  • We use PayPal for workshop payment.  Note that when paying through PayPal you do NOT have to have a PayPal account - you can use a credit card of your choice to make payment.

Pricing Options

You can choose your price based on what fits your current situation and budget.

Option 1


Buy Now

Option 2


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Option 3


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