"The first thing to realize in meditation is that there is no authority, that the mind must be completely free to examine, to observe, to learn. And so there is no following, no accepting, no obedience."--J. Krishnamurti

Embracing this notion, we take up an orientation to meditation that is focused around exploration, experimentation, experience, curiosity and discovery.

When: Monday-Friday
Time: 9am-10am
Where: On zoom
Fee: What ever you would like to donate.